Funny how things work out

#advice #suicide #youarenotalone #experience #help #anxiety #itsoktonotbeok

So this is life, comes and goes like the waves of the sea, coming a leaving.

Lately and most of the times i've been uncomfotable with my life in general because i've been pushing down my feelings about almost everything and that's the worst thing you can do when you are dealing with anxiety.

You are loved, someone out there love you entierly for who you are and maybe you dont know them yet or they are rigth in front of you, but most important, you need to love youserlf.

Hug someone, it's the best thing you can do in any kind of situation with you and someone else of course with their concent.

Keep going because you are doing the best you can and its okay to feel bad but it's not okay to stay that way.

Here are some links, phone numbers and places you can go:

https://13reasonswhy.info/

https://www.helpguide.org/articles/suicide-prevention/are-you-feeling-suicidal.htm

https://suicidepreventionlifeline.org/help-yourself/ - 1-800-273-8255 http://www.kidshelpphone.ca 1-800-668-6868 (Kids Help Phone) http://www.saptel.org.mx (55) 5259-8121

Read you around, sweet avocados.